Vital
Blood Type Kitchen
Rooted in Dr. D'Adamo's research
Cook for every
blood type at your table.
A weekly meal planner that respects each family member's blood type, with a keto toggle for the ones who need it. Generate breakfasts, lunches, snacks, dinners and sweets in seconds — then print a single fridge-friendly page for the week.
O
Hunter
A
Cultivator
B
Nomad
AB
Enigma
Tonight's dinner
Lamb & rosemary stew with millet
BABKeto-OK
Every member, every type
Add family members with their blood type and keto preferences. Plans honour the whole table — or follow just one person's diet when you want simplicity.
AI + your own recipes
Generate fresh breakfasts, lunches, snacks, dinners and desserts. Upload recipe images and we'll extract them automatically.
One-page fridge plan
Export each week as a single printable page. Auto-generate a shopping list grouped by ingredient.